The fabulous fitness pro's 30-day plan consists of three 20-minute workouts designed to burn calories, melt fat, build muscles, and push you to find your inner strength--transforming not only your physique but also your self-confidence! Basic and advanced modifications match different fitness levels. You can do this--with Jillian there to guide you every step of the way! Color; 74 minutes. Video/DVD, books, and audio products may be returned in exchange for the same title only.
