Total Oats & Whey is a premium mass building blend of two of Myprotein’s bestselling ingredients, whey protein and instant oats. Delivering delicious taste and texture, Total Oats & Whey is the perfect way to add protein rich calories to your diet, and add mass to your frame.A serving of Total Oats & Whey provides 27g of premium quality protein, and 20g of slow release carbohydrates, in the form of Scottish oats. High in protein, Total Oats & Whey will contribute to the growth, repair and maintenance of muscle. The slow tapered release of carbohydrates will ensure that your body is provided with the energy to grow. Total Oats & Whey is also a source of fibre.Total Oats & Whey is suitable for anyone looking to add mass to their frame. It can be consumed as a snack at any time in the day to boost your daily protein intake. At 370 calories per serving, Total Oats & Whey is a convenient way of ensuring that your body has the calorie surplus required to grow. Total Oats & Whey comes in a delicious chocolate smooth flavour, mixing excellently with milk or water.Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.